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Women's Guide to Lifelong Health
Do you know a wonder woman? Perhaps she's your mom, aunt, teacher or congresswoman. What helps her conquer life's challenges?
The secret to a woman's success may be maximizing her health. Check out this decade-by-decade guide on how to avoid the most common diseases to live well now and into the future.
Your 20s
It's easy to take good health for granted. But this is the decade you're laying the foundation for your health.
Your 30s
It's common to be juggling family and work obligations during this decade. When life gets busy, self-care may fall to the bottom of your priority list.
Your 40s
Your 40s is a time of body changes as perimenopause begins.
Your 50s, 60s and Beyond
While your risk for the most common diseases may be higher as you age, your Golden Years are when healthy habits developed earlier in life really pay off.